LogFAQs > #939356094

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Topic	How are your fitness goals coming along ce? II
Romes187 05/18/20 5:36:00 PM #356:	s0nicfan posted... Nice, thanks for the feedback. What would you recommend for lower chest? Is that just a decline press? Yeah. if you're at home and dont have a decline press, you can bridge your back and push straight up to target lower chest. Not as ideal as a decline press but gets the job done <cite>Romes187 posted [p:939356094] in How are yo... [t:78654014]...</cite> <quote>s0nicfan posted... </cite> <quote>Nice, thanks for the feedback. What would you recommend for lower chest? Is that just a decline press?</quote> Yeah. if you're at home and dont have a decline press, you can bridge your back and push straight up to target lower chest. Not as ideal as a decline press but gets the job done </quote> ... Copied to Clipboard!
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