LogFAQs > #939356020

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Topic	How are your fitness goals coming along ce? II
s0nicfan 05/18/20 5:33:41 PM #355:	Jiek_Fafn posted... I'd maybe throw something to target lower chest in there a little too.That may not be necessary for you though depending on what look you're going for. Most folks tend to focus on upper chest because they prefer that shelf look to their chest. Also rear delts as were mentioned. You might actually be good on triceps. They're getting some work in on your chest day too. Nice, thanks for the feedback. What would you recommend for lower chest? Is that just a decline press? --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz <cite>s0nicfan posted [p:939356020] in How are yo... [t:78654014]...</cite> <quote>Jiek_Fafn posted... </cite> <quote>I'd maybe throw something to target lower chest in there a little too.That may not be necessary for you though depending on what look you're going for. Most folks tend to focus on upper chest because they prefer that shelf look to their chest. Also rear delts as were mentioned. You might actually be good on triceps. They're getting some work in on your chest day too.</quote> Nice, thanks for the feedback. What would you recommend for lower chest? Is that just a decline press? --- "History Is Much Like An Endless Waltz. The Three Beats Of War, Peace And Revolution Continue On Forever." - Gundam Wing: Endless Waltz</quote> ... Copied to Clipboard!
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