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Topic | How are your fitness goals coming along ce? II |
lincoln002 05/18/20 8:46:05 AM #347: | Resting heart rate 78bpm I got a device that reads the heart rate more accurately instead of taking my pulse for 15 seconds and multiplying by 4. It's down from 88bpm before, pretty happy about this. I would love to be sub 70bpm. Imagine that will come by the end of the week if I keep exercising. Waist: 45 inches(stayed the same) No change here, although it is down a full inch since last week. There was no change in the last 2 days though. I shouldn't be measuring so often it is just hard not to get excited when you're making such great progress. Stomach: 47 & 1/4th inch stomach(down 1 inch) Most notable change; a full inch off my stomach. This made me happy. My stomach is a huge problem area for me. Morning weight: 253.5 No change since yesterday, I was hoping I'd be lighter. I am lighter than yesterday though technically, I weighed in yesterday after going number 2. I have not gone yet, if I did I'd be a full pound lower at least. I just tried on an old pair of pants which I couldn't even fit my thighs through before and I was able to fit my legs through and put them on. I couldnt zip them up or button them but this is a good step forward. If things keep going as planned I might be able to fit into them by July or sooner. I have a lot of clothes I want to fit back into. Going to go get a Chem 20 blood test to figure out my blood type and eat according to it so I can lose weight even faster. ... Copied to Clipboard! |
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