LogFAQs > #939334174

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear
Topic List
Page List: 1
TopicHow are your fitness goals coming along ce? II
lincoln002
05/18/20 8:46:05 AM
#347:


Resting heart rate 78bpm
I got a device that reads the heart rate more accurately instead of taking my pulse for 15 seconds and multiplying by 4. It's down from 88bpm before, pretty happy about this. I would love to be sub 70bpm. Imagine that will come by the end of the week if I keep exercising.

Waist: 45 inches(stayed the same)
No change here, although it is down a full inch since last week. There was no change in the last 2 days though. I shouldn't be measuring so often it is just hard not to get excited when you're making such great progress.

Stomach: 47 & 1/4th inch stomach(down 1 inch)
Most notable change; a full inch off my stomach. This made me happy. My stomach is a huge problem area for me.

Morning weight: 253.5
No change since yesterday, I was hoping I'd be lighter. I am lighter than yesterday though technically, I weighed in yesterday after going number 2. I have not gone yet, if I did I'd be a full pound lower at least.

I just tried on an old pair of pants which I couldn't even fit my thighs through before and I was able to fit my legs through and put them on. I couldnt zip them up or button them but this is a good step forward. If things keep going as planned I might be able to fit into them by July or sooner. I have a lot of clothes I want to fit back into.

Going to go get a Chem 20 blood test to figure out my blood type and eat according to it so I can lose weight even faster.
... Copied to Clipboard!
Topic List
Page List: 1