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| Topic | How are your fitness goals coming along ce? II |
| lincoln002 05/17/20 1:44:37 PM #337: | Weighed in at 253.5 today, 76bpm resting heart rate, good diet. I just learned about body type macro preferences, completely new to me, but I'll be consuming much more fat/oils and cut out the whole grain bread. This should accelerate weight loss and fat loss. I am taking a wild guess and predicting that by Thursday next week I will be under 250lbs officially. The weight is just melting off like butter. I was 265lbs in the beginning of April. I don't know if I'll go walking today, the weather is bad. I just want to thank God, Jesus and the angels watching my back for putting back in the right path. ... Copied to Clipboard! |
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