LogFAQs > #939267947

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	How are your fitness goals coming along ce? II
Billy__Beane 05/16/20 8:30:29 PM #325:	Diet is borderline but I make sure I get enough protein. Been working 12 hr and 24 hr shifts and flipping back and fourth to nights as well. But I've still managed to be consistent.... The worst I've done is combine upper and lower power days and cut out accessories.... So squat, dead, bench, row all in 1 day, then 2 day gap <cite>Billy__Beane posted [p:939267947] in How are yo... [t:78654014]...</cite> <quote>Diet is borderline but I make sure I get enough protein. Been working 12 hr and 24 hr shifts and flipping back and fourth to nights as well. But I've still managed to be consistent.... The worst I've done is combine upper and lower power days and cut out accessories.... So squat, dead, bench, row all in 1 day, then 2 day gap </quote> ... Copied to Clipboard!
Topic List	Page List: 1