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| Topic | How are your fitness goals coming along ce? II |
| lincoln002 05/16/20 9:04:42 AM #320: | Weight is hovering between 254 and 257 right now. Weighed in today at 255 officially. Not sure when I posted last. I'll try to update things though. Lowest weight recorded so far = 254 that was yesterday morning, today I weighed in 255. My stomach roundness has decreased in length by 3/4ths of an inch since Wednesday, my waist has gone down a full inch as well. My resting heart rate has gone down from 88bpm to 76bpm after consistently being 88bpm. My 1 mile walk has gone down over 45 seconds. Overall, lots of gains on my end in terms of health, fitness and looking and feeling better. ... Copied to Clipboard! |
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