LogFAQs > #939155317

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Topic	How are your fitness goals coming along ce? II
NotYou 05/14/20 4:03:57 PM #297:	Did my second 5k trial. Down from 26:52 to 26:05. Pretty winded and sweaty afterward. I'm good on the distance jogging, but I'm out of shape when it comes to these speeds, modest as they are. Cut my mile time from 7:51 to 7:44. Trying to stick with slow, consistent improvement. <cite>NotYou posted [p:939155317] in How are yo... [t:78654014]...</cite> <quote>Did my second 5k trial. Down from 26:52 to 26:05. Pretty winded and sweaty afterward. I'm good on the distance jogging, but I'm out of shape when it comes to these speeds, modest as they are. Cut my mile time from 7:51 to 7:44. Trying to stick with slow, consistent improvement. </quote> ... Copied to Clipboard!
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