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Topic	How are your fitness goals coming along ce? II
Colorahdo 05/12/20 3:00:34 PM #278:	emblem boy posted... Saw a post on the fitness subreddit. Guy went from barely running a mile in ~11 minutes to running a 5k in 16-17 minute in a year with no previous running training. Like wtf, that's insane progress. I don't think that's crazy, you can up your mileage by 3miles/week pretty easily, so in 7 months you could go from "a dude who runs a couple times a week" to professional level training there are famous competitive ultrarunners who are in their mid 30s who never ran before age 30 most people just aren't willing to put in the time --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ <cite>Colorahdo posted [p:939041806] in How are yo... [t:78654014]...</cite> <quote>emblem boy posted... </cite> <quote>Saw a post on the fitness subreddit. Guy went from barely running a mile in ~11 minutes to running a 5k in 16-17 minute in a year with no previous running training. Like wtf, that's insane progress.</quote> I don't think that's crazy, you can up your mileage by 3miles/week pretty easily, so in 7 months you could go from "a dude who runs a couple times a week" to professional level training there are famous competitive ultrarunners who are in their mid 30s who never ran before age 30 most people just aren't willing to put in the time --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ</quote> ... Copied to Clipboard!
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