LogFAQs > #938993269

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Topic	How are your fitness goals coming along ce? II
BreezyExcursion 05/11/20 4:47:38 PM #232:	emblem boy posted... In a year he started from I believe 260 at 6'3" and now weighs like 196. So he lost 60 pounds during that time of progression Losing 60 pounds certainly helps and can explain the slow start time, but the list of guys who have run a 16 minute 5k at 196lbs is not a very long list. This guy's a monster. --- gm <cite>BreezyExcursion posted [p:938993269] in How are yo... [t:78654014]...</cite> <quote>emblem boy posted... </cite> <quote>In a year he started from I believe 260 at 6'3" and now weighs like 196. So he lost 60 pounds during that time of progression</quote>Losing 60 pounds certainly helps and can explain the slow start time, but the list of guys who have run a 16 minute 5k at 196lbs is not a very long list. This guy's a monster. --- gm</quote> ... Copied to Clipboard!
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