LogFAQs > #938992420

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Topic	How are your fitness goals coming along ce? II
BreezyExcursion 05/11/20 4:30:43 PM #228:	Yeah, that 5k progression is pretty unusual. If you take someone who's untrained mile is below 6 minutes, it is understandable that some decent training would get them to the point where they can run at that same pace for 3 miles. Starting at 11 minutes for 1 mile is not a good indicator of talent, unless the guy was super heavy to start off with. Like, I've previously run under 17 minutes, and I can't see myself being able to do that again until probably another year from now. --- gm <cite>BreezyExcursion posted [p:938992420] in How are yo... [t:78654014]...</cite> <quote>Yeah, that 5k progression is pretty unusual. If you take someone who's untrained mile is below 6 minutes, it is understandable that some decent training would get them to the point where they can run at that same pace for 3 miles. Starting at 11 minutes for 1 mile is not a good indicator of talent, unless the guy was super heavy to start off with. Like, I've previously run under 17 minutes, and I can't see myself being able to do that again until probably another year from now. --- gm</quote> ... Copied to Clipboard!
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