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Topic	How are your fitness goals coming along ce? II
EdgeMaster 05/10/20 2:01:34 PM #214:	[somebody] posted... I tried a floor press with my dumbbells but wasnt sure whether it was worth it because Im used to the full ROM on a bench with dumbbells. My arms can only go as far back as the ground during the pulling motion. Felt like I was cheating myself. Anyone know more about ground benching and whether its worth it? Ive been doing pyramid pushups as a substitute You arent cheating yourself, benching from the floor just takes your shoulders out of the equation. As far as form, try to squeeze your headphone cable in between your pecs. Doesnt really work, but do it right and your arms raise up naturally. Balrog0 posted... Man I'm telling ya. I don't make big bank but this 2br/2.5ba at less than $600 really helps. IMO look into some bands if you're looking for more exercise variety. Very lightweight/little space and you can replace a lot of cable based lifts with them You have no idea how jelly I am of your rent/mortage. Fuckin ~$3200 per month all said and done for a 4 bed 4 bath... --- If you don't have anything nice to say, say it on the internet. **poster Extraordinaire <cite>EdgeMaster posted [p:938932568] in How are yo... [t:78654014]...</cite> <quote>[somebody] posted... </cite> <quote>I tried a floor press with my dumbbells but wasnt sure whether it was worth it because Im used to the full ROM on a bench with dumbbells. My arms can only go as far back as the ground during the pulling motion. Felt like I was cheating myself. Anyone know more about ground benching and whether its worth it? Ive been doing pyramid pushups as a substitute</quote> You arent cheating yourself, benching from the floor just takes your shoulders out of the equation. As far as form, try to squeeze your headphone cable in between your pecs. Doesnt really work, but do it right and your arms raise up naturally. Balrog0 posted... </cite> <quote>Man I'm telling ya. I don't make big bank but this 2br/2.5ba at less than $600 really helps. IMO look into some bands if you're looking for more exercise variety. Very lightweight/little space and you can replace a lot of cable based lifts with them</quote> You have no idea how jelly I am of your rent/mortage. Fuckin ~$3200 per month all said and done for a 4 bed 4 bath... --- If you don't have anything nice to say, say it on the internet. **poster Extraordinaire</quote> ... Copied to Clipboard!
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