LogFAQs > #938885537

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Topic	How are your fitness goals coming along ce? II
BreezyExcursion 05/09/20 3:15:29 PM #190:	took yesterday off, it was my first fully off day (no running, no biking, no calisthenics) in over two weeks. today did 4.6mi with harder half mile intervals in the middle of it to get more comfortable at 6min/mi pace. brutal while wearing a mask. --- gm <cite>BreezyExcursion posted [p:938885537] in How are yo... [t:78654014]...</cite> <quote>took yesterday off, it was my first fully off day (no running, no biking, no calisthenics) in over two weeks. today did 4.6mi with harder half mile intervals in the middle of it to get more comfortable at 6min/mi pace. brutal while wearing a mask. --- gm</quote> ... Copied to Clipboard!
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