LogFAQs > #938844891

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Topic	How are your fitness goals coming along ce? II
NotYou 05/08/20 6:58:30 PM #184:	I've been focusing more on distance than speed, but I tried a couple mile runs today on my treadmill. 8:06 for the first, and 7:51 for the second. Still not really turning it loose. Hoping to slowly work myself toward my previous best of 6:42, then get below 6:30. I can do 11-12 chin-ups with a 22-pound backpack. Without backpack I'm up to 21, surpassing my previous best of 19. Adding some weight has helped. Feeling pretty good. <cite>NotYou posted [p:938844891] in How are yo... [t:78654014]...</cite> <quote>I've been focusing more on distance than speed, but I tried a couple mile runs today on my treadmill. 8:06 for the first, and 7:51 for the second. Still not really turning it loose. Hoping to slowly work myself toward my previous best of 6:42, then get below 6:30. I can do 11-12 chin-ups with a 22-pound backpack. Without backpack I'm up to 21, surpassing my previous best of 19. Adding some weight has helped. Feeling pretty good. </quote> ... Copied to Clipboard!
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