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TopicHow are your fitness goals coming along ce? II
Colorahdo
05/07/20 9:12:32 PM
#167:


BreezyExcursion posted...
I think my issue with SS was that I just did it for too long. I bought into squat, squat, squat, and followed the recommendation to not do accessory work.

My goal was to not have toothpick arms anymore, over half a year in I still had toothpick arms, but a woman's ass and a fridgelike body. At this point i picked up a bro routine and started looking a lot better.

My bro routine was probably successful partially *because* of SS, But I looked ridiculous and I was not anywhere near the point where the purists recommend to stop SS and move on to something else.

I bought into this too -- 'you ONLY need deadlift! King of the exercises!'

Well my 2.5bw deadlift gave me a refrigerator body and I don't give a shit how much I can lift. Much happier doing pullups and dips

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But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ
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