LogFAQs > #938790976

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Topic	How are your fitness goals coming along ce? II
NotYou 05/07/20 8:13:49 PM #160:	5.5 m at, uhhh ... 5.5 mph nice and relaxing treadmill run, and on a slight incline and I did 3 reps of 145 on the bench press for the first time! Usually I can only do 2. It's pretty weak and embarrassing, but I'm happy. Onward and upward! <cite>NotYou posted [p:938790976] in How are yo... [t:78654014]...</cite> <quote>5.5 m at, uhhh ... 5.5 mph nice and relaxing treadmill run, and on a slight incline and I did 3 reps of 145 on the bench press for the first time! Usually I can only do 2. It's pretty weak and embarrassing, but I'm happy. Onward and upward! </quote> ... Copied to Clipboard!
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