LogFAQs > #938702809

emblem boy posted...

This is probably one of the better psychological things a person learns after doing fasting. It'll pass

It's eerily similar to quitting cigarettes

Balrog0 posted...

Yeah I switched to light beer

I bet if I cut it out entirely I'd be more satisfied with my progress but yolo mirite romes?

I'm actually warm on drinking beer while losing weight. Especially if you fast because you need less beer. If you keep it to 2-3 times a week and you get your tolerance down, you can get a decent buzz with 3 coors lights if you drink fast enough haha.

If the goal is to enjoy the beer, then I'd say do 1 fancy beer every few days or so. Or you can just workout harder to burn it but blah.

I stick with green because its no calorie...just gotta watch those munchies.

NOTE: I am not an expert in any of this obv. so don't listen to my suggestions. Try things out and see what works is the best advice imo