LogFAQs > #938655179

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Topic	How are your fitness goals coming along ce? II
LampChop 05/05/20 3:33:57 PM #85:	Doing intermittent fasting 16/8 twice a week. Spot on diet, and workout, but sometimes need to lighten up due to my cervical stenosis. I'm shredded atm, but have low energy, very easily aggitated, temper issues, etc. Added in a 5th meal per day. Bought porkrinds, almond whip cream, and pumpkin to treat myself everyday. Makes me happy. <cite>LampChop posted [p:938655179] in How are yo... [t:78654014]...</cite> <quote>Doing intermittent fasting 16/8 twice a week. Spot on diet, and workout, but sometimes need to lighten up due to my cervical stenosis. I'm shredded atm, but have low energy, very easily aggitated, temper issues, etc. Added in a 5th meal per day. Bought porkrinds, almond whip cream, and pumpkin to treat myself everyday. Makes me happy. </quote> ... Copied to Clipboard!
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