LogFAQs > #938639488

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	How are your fitness goals coming along ce? II
EdgeMaster 05/05/20 10:18:42 AM #71:	Romes187 posted... Yes struggling to lose weight as in lbs But I've basically shed all of my fat. Like my wife says it is a huge difference. Which means if I'm staying the same weight then that has to mean I'm replacing fat with muscle. Working great for me :) I have done every nutrition plan known to man so luckily for me I'm pretty in tune with how my body reacts. So far, one meal a day is treating it well. If you dont have abs then you arent lean, and each percent of body fat is roughly 2-3lbs. Also takes quite a bit longer for your body to build new muscle than it does to lose fat... it was less of the one meal a day thing and more that your diet consists of salami, hamburgers and little Debbie snacks... if youve tried every nutrition plan known to man Id think youd realize there are far more optimal ways to make progress than eating salami all day or having a burger and half a little Debbie snack... but Im not here to rag on you. Let me know how it works out I guess. --- If you don't have anything nice to say, say it on the internet. **poster Extraordinaire <cite>EdgeMaster posted [p:938639488] in How are yo... [t:78654014]...</cite> <quote>Romes187 posted... </cite> <quote>Yes struggling to lose weight as in lbs But I've basically shed all of my fat. Like my wife says it is a huge difference. Which means if I'm staying the same weight then that has to mean I'm replacing fat with muscle. Working great for me :) I have done every nutrition plan known to man so luckily for me I'm pretty in tune with how my body reacts. So far, one meal a day is treating it well.</quote> If you dont have abs then you arent lean, and each percent of body fat is roughly 2-3lbs. Also takes quite a bit longer for your body to build new muscle than it does to lose fat... it was less of the one meal a day thing and more that your diet consists of salami, hamburgers and little Debbie snacks... if youve tried every nutrition plan known to man Id think youd realize there are far more optimal ways to make progress than eating salami all day or having a burger and half a little Debbie snack... but Im not here to rag on you. Let me know how it works out I guess. --- If you don't have anything nice to say, say it on the internet. **poster Extraordinaire</quote> ... Copied to Clipboard!
Topic List	Page List: 1