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| Topic | How are your fitness goals coming along ce? II |
| Jiek_Fafn 05/04/20 8:01:01 PM #51: | I feel like I wasted my youth on functional strength and being able to push around a lot of weight for my skinny ass body. Honestly, I just want to look better with my shirt off. It's been my focus for the past few years. It's part of why I'm doing like a dozen different exercises a day rather than focus on a few heavy lifts. I racked up a lot of injuries for essentially nothing back then that still plague me. I'm older but look dramatically better even if I'm not quite as strong overall. As far as today's workout: mixed results. Feel like I'm losing some raw power on this extreme cut but was brimming with energy so I added like 4 more exercises into the end of my routine. I can't tell if I straight up can't lift as many reps on my dumbell bench press or if during my struggle to get into position I'm wasting a lot of energy. With no spotter that lift is always a struggle to get into position so it has always made for super slow progression. I'm just not sure if I was screwing it up today or I'm losing strength. I do lower weight reps of it on Tu/Th/Sat so hopefully those go fine. --- PSN: Jiek ... Copied to Clipboard! |
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