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Topic | How are your fitness goals coming along ce? II |
Billy__Beane 05/04/20 6:28:57 PM #48: | Well that's why I liked Chris Jones and Omar Isuf, neither recommended SS or any strength program. Omar did a hybrid and Chris Jones was real about high volume and hypertrophy and basically wanting to look good for the girls. I actually did do SS, got some results but overall I was way happier and having more fun when I switched programs. Let's be real, isolation stuff is fun. Compound lifts are fun too but not if ur doing 3 heavy lifts per day. Fun = consistency. Consistency is by far the most important thing. ... Copied to Clipboard! |
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