LogFAQs > #937935168

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Topic	Point me to a workout plan
Wutobliteration 04/23/20 10:57:41 AM #7:	Colorahdo posted... totally agree with you, people just aren't consistent. Make it part of your life and DONT DEVIATE https://www.reddit.com/r/Fitness/comments/2lkxuf/been_doing_nothing_but_chinspull_ups_for_years/ yeah I just spam pullups like him except I dont use any weights. Oh, and I eat whatever fried/sugary crap I can get my hands on. Still got my 6-pack abs after 5 years of not giving a s* and maintaining the same weight all this time (ok I did lose like 10kg in the middle of the last 2 years or so). But seriously, it's not hard. Once you've reached a peak in musculuarity...it kinda just....stays there so long as you remain consistent. I've gone back to the gym months after not visiting and could still bench the same weight as I did 7 years ago (back when I was a gym obsessed rat) <cite>Wutobliteration posted [p:937935168] in Point me t... [t:78616367]...</cite> <quote>Colorahdo posted... </cite> <quote>totally agree with you, people just aren't consistent. Make it part of your life and DONT DEVIATE https://www.reddit.com/r/Fitness/comments/2lkxuf/been_doing_nothing_but_chinspull_ups_for_years/</quote> yeah I just spam pullups like him except I dont use any weights. Oh, and I eat whatever fried/sugary crap I can get my hands on. Still got my 6-pack abs after 5 years of not giving a s* and maintaining the same weight all this time (ok I did lose like 10kg in the middle of the last 2 years or so). But seriously, it's not hard. Once you've reached a peak in musculuarity...it kinda just....stays there so long as you remain consistent. I've gone back to the gym months after not visiting and could still bench the same weight as I did 7 years ago (back when I was a gym obsessed rat) </quote> ... Copied to Clipboard!
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