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| Topic | How are your fitness goals coming along ce? |
| Lunar_Savage 04/20/20 1:50:48 PM #286: | Balrog0 posted... I bet there are some flexibility programs out there but I've never looked into them. Guess I'll do that I second the flexibility motion. Keeping limber is important, imo. Also, I'm in week 2 of lifting using my dumbbells. I'm glad to report that today I made progress with my triceps a little. I improved from 2-3 reps on each arm to a solid 5 on each for all 3 sets. The rest have simply stopped being sore and endurance is kicking in. I need to work on the breathing part. The wide rows made me a little light headed, easy enough to fix though. Overall starting week two, I'm satisfied with what little I've accomplished. --- Number of Mega Cookies given: (::::) 30 *Tips top hat, adjusts monocle, and walks away with a cane.* And yes, that IS Mr. Peanut laying unconscious on the curb ... Copied to Clipboard! |
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