LogFAQs > #937635273

Balrog0 posted...

Good luck man! I've struggled with my weight for my whole life, myself. The saddest thing is that i worked pretty hard to get into shape after highschool and I stayed pretty healthy for several years. But over the last several years I've let myself go and I've pretty much regressed entirely until now

Thanks man. Yeah same here. Ive been heavier my entire life, always got made fun of my entire childhood for being the fat kid. But after high school, I lost all of my weight and by 21 I was in the best shape of my life. Then when I was 23 I got in a relationship and it all went to shit. Stopped working out and ate like shit. 5 years later we broke up and thats what motivated me to get back in shape.

It really is a mental thing. And food, for me, is an addiction. People always talk about drugs and alcohol as an addiction but never mention junk food... its a real thing. And its something Ive always struggled with.