LogFAQs > #937367526

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TopicHow are your fitness goals coming along ce?
LampChop
04/14/20 6:30:14 AM
#240:


Before lifting weights, or putting on shoes to go for a jog, some of y'all need to practice self control first, and get some self discipline. You can work out all you want, but will make little progress if you continue to eat like shit. I mean you can certainly eat like shit once a week, but not everyday, or every other day. Remember, it's 70% diet and 30% working out.
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