LogFAQs > #937309337

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TopicHow are your fitness goals coming along ce?
Lunar_Savage
04/13/20 10:51:05 AM
#235:


Colorahdo posted...
the bigger the muscles you target, the bigger change you'll see in your body and strength. The biggest muscles in your upper body are the lats, so throw in some pulling exercises

Good point. I've had a breather so I'll look some up and do that before I call it for the day.

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