LogFAQs > #937199204

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Topic	How are your fitness goals coming along ce?
scorpion41 04/11/20 2:09:15 PM #214:	Are you lifting from the floor? If so, then thats wayyy too low. First thing I would try is putting the bar about 2-3 inches higher by putting boxes, or layering mats under each side. That will allow you to start with your shoulders higher than your hips. Then you can focus on driving through your heels. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3) <cite>scorpion41 posted [p:937199204] in How are yo... [t:78495359]...</cite> <quote>Are you lifting from the floor? If so, then thats wayyy too low. First thing I would try is putting the bar about 2-3 inches higher by putting boxes, or layering mats under each side. That will allow you to start with your shoulders higher than your hips. Then you can focus on driving through your heels. --- PSN: scorpion_4160 Currently Playing: NCAA 14(PS3)</quote> ... Copied to Clipboard!
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