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Topic | J.K. Rowling says "breathing exercises" helped her beat COVID-19 |
Noraneko_Vel 04/10/20 10:39:53 AM #11: | JK Rowling is a fucking idiot then KillerSlaw posted... The exercise involves inhaling for five seconds, holding your breath for five seconds, and then exhaling. According to the video, on your sixth deep breath you do a big cough, covering your mouth (of course). You do this twice, then lay on your bed, on your frontside, with a pillow in front of you taking slightly deeper breaths for another ten minutes. It may be a lung capacity exercise, but this HARMS your throat, no? --- Currently playing: Phoenix Wright Spirit of Justice ... Copied to Clipboard! |
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