LogFAQs > #936788215

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Topic	How are your fitness goals coming along ce?
NotYou 04/04/20 7:35:59 PM #131:	An_Actual_Chad posted... M8's, I'm impressed with the number of pushups y'all are able to do. But your muscles will grow bigger and you will be stronger if you find ways to make the pushups harder, allowing for fewer reps, rather than pushing out an insane number of them. Eh, that's what the other 4 days are for. Or I guess technically 3 of the other 4. Pushup days are a relaxing day when I work on endurance. <cite>NotYou posted [p:936788215] in How are yo... [t:78495359]...</cite> <quote>An_Actual_Chad posted... </cite> <quote>M8's, I'm impressed with the number of pushups y'all are able to do. But your muscles will grow bigger and you will be stronger if you find ways to make the pushups harder, allowing for fewer reps, rather than pushing out an insane number of them.</quote>Eh, that's what the other 4 days are for. Or I guess technically 3 of the other 4. Pushup days are a relaxing day when I work on endurance. </quote> ... Copied to Clipboard!
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