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| Topic | I did some light exercises and now I feel sick. |
| Xenozoa425 04/01/20 4:20:08 PM #7: | I did the same coming off keto a few days, just basic full body exercise at home, got really weak and nauseous. I figured it was because I had almost zero glycogen, and I was also not in ketosis for using fat, so my body kinda thought it had no energy and just pooped out. I never eat until right after my workout, I've always done it that way. --- "Your flesh is a relic, a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." ... Copied to Clipboard! |
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