Topic List | Page List: 1 |
---|---|
Topic | How are your fitness goals coming along ce? |
LampChop 04/01/20 12:32:10 PM #93: | Lunar_Savage posted... I'll look for those things on my next grocery run (please keep those supply lines up, truckers!). The peanut butter thing will be fantastic...love that stuff.Oh, then just eat abit less calories, like 250-500 less, and do about 20 to 25 min cardio couple times a week. If you're trying to avoid running outside, do what I do. Hindu squats. 300 should be enough to start you off. Increase it as much as you can take it. You can do them in sets, and not in 1 go. ... Copied to Clipboard! |
Topic List | Page List: 1 |