LogFAQs > #936361717

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TopicHow are your fitness goals coming along ce?
HBOSS
03/28/20 4:17:44 AM
#65:


pushup training like this work?
https://youtu.be/1Bj5PPxgEwo

i had no idea pushup can be done like the five they show. they showed the proper mechanics and technique to build up the form than just pounding them out whole.

always felt different muscles engaging. i recall even pulling up to help pushup because i wasnt strong enough. like i did pushups like they showed us back in school. just did it them when i had to.

video inspired me to do pushup training to see if i can do better than my personal best.


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