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Topic | How are your fitness goals coming along ce? |
LampChop 03/26/20 7:41:09 AM #43: | An_Actual_Chad posted... To any of you who have moved from weights at the gym to at-home workouts, any ideas for exercises that strengthen legs/lower back? Ugh, nothing can replace weighted squats/deadlifts. There are plenty of bodyweight exercises for upper body.Hindu squats. ... Copied to Clipboard! |
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