LogFAQs > #936246627

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Topic	How are your fitness goals coming along ce?
knutjob 03/26/20 5:36:24 AM #42:	An_Actual_Chad posted... To any of you who have moved from weights at the gym to at-home workouts, any ideas for exercises that strengthen legs/lower back? Ugh, nothing can replace weighted squats/deadlifts. There are plenty of bodyweight exercises for upper body. can you get your hands on a kettle bell? <cite>knutjob posted [p:936246627] in How are yo... [t:78495359]...</cite> <quote>An_Actual_Chad posted... </cite> <quote>To any of you who have moved from weights at the gym to at-home workouts, any ideas for exercises that strengthen legs/lower back? Ugh, nothing can replace weighted squats/deadlifts. There are plenty of bodyweight exercises for upper body.</quote> can you get your hands on a kettle bell? </quote> ... Copied to Clipboard!
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