LogFAQs > #932897352

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Topic	mead got warned for the licking his lips comment, ok?
LinkPizza 01/14/20 12:08:41 AM #88:	HornedLion posted... I know what exercises. Crunches for the upper and lower abs with the help of a 15lb medicine ball, and then Russian twists also with that same medicine ball. So, you have the exercise. The next thing is the diet. Which is apparently super important. So get a diet plan worked out. For that, you're going to have to plan. You know what you like and can choose foods from the list of acceptable foods to eat during the process... --- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around. <cite>LinkPizza posted [p:932897352] in mead got w... [t:78327542]...</cite> <quote>HornedLion posted...</cite> <quote>I know what exercises. Crunches for the upper and lower abs with the help of a 15lb medicine ball, and then Russian twists also with that same medicine ball.</quote> So, you have the exercise. The next thing is the diet. Which is apparently super important. So get a diet plan worked out. For that, you're going to have to plan. You know what you like and can choose foods from the list of acceptable foods to eat during the process... --- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around.</quote> ... Copied to Clipboard!
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