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TopicDo you like white bread more or wheat bread?
The_tall_midget
01/04/20 2:29:45 PM
#26:


LinkPizza posted...
White bread. I hate the taste of wheat. It just never taste right to me. But I also grew up eating white, so that makes sense...

Carbs on their own arent bad, though. They do play a part in a healthy, balanced diet. And people are even told to eat carbs before doing things like running.

The reason people cut it out of there diet is probably because their are eating too much, or the wrong types. There are different types of carbs. The ones in pasta and bread, for example, will make you glucose levels spike. Where others ones will actually raise the level slowly. Its because those have the outside grain stripped from them...

In the end, carbs themselves arent bad. And are needed. But everything in moderation...

Only factual comment up to now.

Carbs are, by themselves, fine as long as, shocker, they aren't eaten in excess like a LOT of what we eat.

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