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| Topic | Do you like white bread more or wheat bread? |
| LinkPizza 01/04/20 12:58:06 PM #21: | White bread. I hate the taste of wheat. It just never taste right to me. But I also grew up eating white, so that makes sense... hypnox posted... To be honest, bread in general isn't good for you. Theres a reason it's almost always one of the first things taken out on diets. hypnox posted... Dude, it's common knowledge, carbs are bad. The Atkins diet was not carbs, the Keto diet is no carbs. Every person who studied nutrition in school knows carbs are bad. Carbs are processed into glucose in the body just like sugar. Maybe pay attention in school? Carbs on their own arent bad, though. They do play a part in a healthy, balanced diet. And people are even told to eat carbs before doing things like running. The reason people cut it out of there diet is probably because their are eating too much, or the wrong types. There are different types of carbs. The ones in pasta and bread, for example, will make you glucose levels spike. Where others ones will actually raise the level slowly. Its because those have the outside grain stripped from them... In the end, carbs themselves arent bad. And are needed. But everything in moderation... --- Official King of Kings Switch FC: 7216-4417-4511 Add Me because I'll probably add you. I'm probably the LinkPizza you'll see around. ... Copied to Clipboard! |
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