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TopicWhats a good way to replace sugary drinks/snacks
streamofthesky
01/02/20 11:48:33 PM
#32:


DirtBasedSoap posted...
honestly soda is disgusting. people are gonna look back at it like they do smoking in the future.
I loved soda as a kid. I also had a ton of cavities. Easily over a dozen by the time I was like 14. Around that time, I decided to quit soda.
Mind you, I still drank and continue to drink sugar-loaded iced teas and fruit juices. And I've always had a big sweet tooth. Eat chocolate pretty much every day in some form, ice cream most days, etc...
Also have pretty terrible dental habits. Brush once a day only, never floss, never use mouth wash...

And yet...since I stopped drinking soda, I've never had a new cavity. Never. It's almost surreal.... It was an instant change from the moment I quit, and has stayed that way. Merely ditching soda had such an immediate and seismic change on my dental health.

TL;DR: Yeah, soda is fucking nasty
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