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Topicdoes yoga on youtube actually work?
RJP_X
12/08/19 10:30:00 PM
#3:


GreenKnight127 posted...
To be completely honest, there are so many good, 100% free, and well-made exercise videos on YouTube, I honestly don't know why people go to gyms.

All you need are some free weights....and there are countless exercises you can do with just your own body....and nail all the important spots.

Yoga mats are literally like $20 at Wal-Mart.

I have a set of 20 pound weights, and 35 pound weights. Probably cost me $50 bucks for the set.

That's $70 for a mat and brand new weights. And you could probably find cheaper at flea markets and shit. Or your neighbor when he puts them out for spring clean-up.

Youtube "good exercise routines".

The hardest part is committing to them.
i have a yoga mat, i've just actually never done it before. i didn't know yoga requires weights i thought it was mostly stretches and breathing sort of thing lol.

any particular videos you recommend if you know any on hand?

yeah that's the truth, many times i've started and stopped exercise in the course of my life. i think i'm at a spot though where i gotta do something for my mind and attempt sticking with it.

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