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Topic | 100 days of Keto. 57 lbs lost. |
SaveEstelle 10/23/19 3:58:39 PM #48: | Forceful_Dragon posted... I walk a least 30 minutes during work on breaks and lunch. And every two or three days I play beatsaber which has been excellent cardio. I plan to start playing DDR again soon because I love rhythm games, but my weight was making the impact on my knees and ankles pretty difficult. That was like 40-50 pounds ago though so I might be okay now. Nice! Yeah, I bet youll have an easier go of things now. And if its still a major challenge dont lose heart keep slimming down and it will only get easier! --- ~Slowbro, after this we'll go to Johto... On a bird named Pidgeotto...~ ... Copied to Clipboard! |
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