LogFAQs > #929145632

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Topic	100 days of Keto. 57 lbs lost.
Forceful_Dragon 10/23/19 3:46:15 PM #47:	SaveEstelle posted... Dude, that's so awesome. Way to go! What does your physical activity look like on a given day? Do you walk a lot? I walk a least 30 minutes during work on breaks and lunch. And every two or three days I play beatsaber which has been excellent cardio. I plan to start playing DDR again soon because I love rhythm games, but my weight was making the impact on my knees and ankles pretty difficult. That was like 40-50 pounds ago though so I might be okay now. --- ~C~ FD https://imgur.com/dGDfxaw <cite>Forceful_Dragon posted [p:929145632] in 100 days o... [t:78074245]...</cite> <quote>SaveEstelle posted...</cite> <quote>Dude, that's so awesome. Way to go! What does your physical activity look like on a given day? Do you walk a lot? </quote> I walk a least 30 minutes during work on breaks and lunch. And every two or three days I play beatsaber which has been excellent cardio. I plan to start playing DDR again soon because I love rhythm games, but my weight was making the impact on my knees and ankles pretty difficult. That was like 40-50 pounds ago though so I might be okay now. --- ~C~ FD https://imgur.com/dGDfxaw</quote> ... Copied to Clipboard!
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