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Topic | I should really go ahead and make the jump to veganism tbh. |
ThyCorndog 10/23/19 3:13:28 PM #80: | you absolutely don't need dietary saturated fat. the only fats your body can't make on their own as needed are omega 3's and omega 6's, which are polyunsaturated fats the more saturated fat you have, the higher your risk of heart disease. the inverse is true for polyunsaturated fats next you'll say dietary cholesterol is needed as well these are tired and incorrect talking points --- ... Copied to Clipboard! |
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