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TopicI should really go ahead and make the jump to veganism tbh.
SailorGoon
10/23/19 1:27:22 PM
#66:


DuranOfForcena posted...
SailorGoon posted...
RoadsterUFO posted...
Meat is perfectly healthy

Depends on the meat tbh. Red meat ain't doing your body any favors. It especially doesn't do your colon any good. And even the superior pescatarian diet has its downsides given the mercury content in most fish.

meh, there's nothing wrong with red meat when eaten in moderation. but leaner meats like chicken and turkey are definitely better for your health overall.

That's the thing though. Red meats are almost always eaten in excess. That goes for most foods though I suppose. Trips me out how people do keto and have like an 8oz steak or other cut of red like every day and think that's okay for their body.
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