LogFAQs > #928970137

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, Database 5 ( 01.01.2019-12.31.2019 ), DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Maximum amount of daily sugar intake should be 37.5 grams
MuayThai85 10/19/19 12:59:09 PM #20:	bkkorps posted... I eat under 20g net carbs per day, so no, I am way under that. Doing keto as well? I started about a week ago. Did it almost last 10 years ago and lost around 75lbs in 3 months. Gained it all back since though. So, doing it again combined with 4-5x per week of muay Thai. Don't expect it to come off as quickly as last time but here's hoping. My goal is to lose 50lbs and then focus on Muay Thai and swimming to lose the rest while stopping the keto diet (I can't live without grains, drives me insane). --- How can one person post so much stupid s*? <cite>MuayThai85 posted [p:928970137] in Maximum am... [t:78093878]...</cite> <quote>bkkorps posted...</cite> <quote>I eat under 20g net carbs per day, so no, I am way under that.</quote> Doing keto as well? I started about a week ago. Did it almost last 10 years ago and lost around 75lbs in 3 months. Gained it all back since though. So, doing it again combined with 4-5x per week of muay Thai. Don't expect it to come off as quickly as last time but here's hoping. My goal is to lose 50lbs and then focus on Muay Thai and swimming to lose the rest while stopping the keto diet (I can't live without grains, drives me insane). --- How can one person post so much stupid s*?</quote> ... Copied to Clipboard!
Topic List	Page List: 1