LogFAQs > #928969940

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, Database 5 ( 01.01.2019-12.31.2019 ), DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	Maximum amount of daily sugar intake should be 37.5 grams
Xenozoa425 10/19/19 12:52:56 PM #18:	Everyone's daily sugar amount should be as low as possible, period. Doesn't matter if it's soda, fruit, bread, candy, or other foods. The less you have, the better off you are in the long run. Just cutting soda will have a huge impact on speeding up metabolism and fat loss/muscle gain. Only sugars I'd say are good are the ones found in nutritious veggies like carrots and broccoli, and the natural alternatives like stevia and erythritol. --- "Your flesh is a relic, a mere vessel. Hand over your flesh, and a new world awaits you. We demand it." <cite>Xenozoa425 posted [p:928969940] in Maximum am... [t:78093878]...</cite> <quote>Everyone's daily sugar amount should be as low as possible, period. Doesn't matter if it's soda, fruit, bread, candy, or other foods. The less you have, the better off you are in the long run. Just cutting soda will have a huge impact on speeding up metabolism and fat loss/muscle gain. Only sugars I'd say are good are the ones found in nutritious veggies like carrots and broccoli, and the natural alternatives like stevia and erythritol. --- "Your flesh is a relic, a mere vessel. Hand over your flesh, and a new world awaits you. We demand it."</quote> ... Copied to Clipboard!
Topic List	Page List: 1