Do you find it expensive, my wife and I were doing keto but we were finding it pretty expensive and due to budget limitations had to stop. I ended up losing about 50 pounds in approximately the same time frame and have since put 25 back on due to falling to cravings for shitty food.
Not especially more expensive, no. A lot of my weekly groceries consists of one or two bags of romaine lettuce, a handful of tomatoes, a cucumber, mushrooms, cheese, salad dressing and some bone in chicken (either thighs or legs). I stick to mostly simple things like that and in general I eat less than I did before because I feel full after less food.
I suppose it might have something to do with the fact we have to buy for our kids too, we dont have them on a keto diet so it almost means we have to double shop. ---
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