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Topic | 100 days of Keto. 57 lbs lost. |
Forceful_Dragon 10/09/19 1:22:16 PM #24: | Punnyz posted... what exercises do you do? I try to walk during my break at work, but big thing right now has been playing beatsaber at least twice a week using my brothers Oculus Rift. I'm particularly good a rhythm games and have played a lot of DDR in the past. I have metal pads for DDR at home, but I haven't been doing DDR for this because at my starting weight the impact was putting too much stress on my knees and ankles. I hope to be able to play it again soon though. Essentially it's all cardio though,. I'm not going to a gym or lifting weights or anything. --- ... Copied to Clipboard! |
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