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TopicDo you actually consume 2,000+ calories per day?
Xenozoa425
09/11/19 7:56:16 PM
#50:


Also I was counting my calories today and this is what I've got.

Pre-workout: (<5 cal)
16oz watermelon antioxidant infusion drink (<5cal)
6g electrolyte powder (0cal)
5g creatine monohydrate (0cal)
2 BCAA pills (0 cal)
2 caffeine pills (0 cal)

Lunch: (38.5g fat, 8g net carb, 46g protein, 540cal total)
8oz pea protein milk (4.5g fat, 2g net carb, 8g protein, 80cal)
2 tbsp (32g) peanut butter (16g fat, 2g net carb, 8g protein, 190cal)
2 scoops (40g) organic plant protein powder (4g fat, 4g net carb, 20g protein, 140cal)
1 scoop bovine collagen peptide (10g protein, 40cal)
15mL MCT oil (14g fat, 130 cal)

Dinner: (80.5 fat, 48g net carb, 77g protein, 1260cal total)
6oz grass fed 80/20 burger (27g fat, 41g protein, 420cal)
Bakery brioche bun (4.5g fat, 26 net carb, 5g protein, 165cal)
1 slice (21g) muenster cheese (6g fat, 5g protein, 80 cal)
2 hardboiled free-range eggs (10g fat, 1 carb, 12g protein, 140cal)
3 slices of bacon (15g fat, 12g protein, 190 cal)
1 tbsp mayo (11g fat, 100cal)
1 tsp ketchup (1.5g carb, 5cal)
1 tsp mustard (0cal)
Small fist full of romaine lettuce (<5 cal)
1 cup (84g) waffle cut fries (7g fat, 19 net carb, 2g protein, 160cal)

Total calories and macros is 119g fat, 56g net carb, 123g protein, 1800cal.

My brother got some pizza so I might have to have some of that too so I can get over 2000 lol.
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