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TopicDo you actually consume 2,000+ calories per day?
Kensaimage
09/11/19 7:14:24 PM
#48:


IMNOTRAGED posted...
I need ~2300 just to maintain weight so yeah


Yeah, all of this is heavily dependent on your age, current weight, height, and gender.

Mine right now just to maintain is like 3,300. Been cutting way back on soda intake and eating more chicken/brown rice. Losing weight pretty fast
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