LogFAQs > #924923149

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, Database 5 ( 01.01.2019-12.31.2019 ), DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear

Topic List	Page List: 1
Topic	If I want to lose weight fast, then I have to stop eating late at night right?
MabusIncarnate 07/19/19 9:31:05 PM #7:	It's as important to eat close to immediately after you wake up, even if you aren't all that hungry. Get your metabolism kicked into gear when you get up for the day, so it will function efficiently throughout the day. I suggest a healthy cereal with skim milk, or oatmeal. I tend to do a lot of bran flakes or Total/Special K as an option. And yeah, dinner should be your last meal at a reasonable time. If you feel hunger closer to bed, a tall glass of water can help. --- Ten million dollars on a losing campaign, Twenty million starving and writhing in pain. Vicious_Dios Original - https://i.imgtc.ws/Zl0aw6F.png <cite>MabusIncarnate posted [p:924923149] in If I want ... [t:77875893]...</cite> <quote>It's as important to eat close to immediately after you wake up, even if you aren't all that hungry. Get your metabolism kicked into gear when you get up for the day, so it will function efficiently throughout the day. I suggest a healthy cereal with skim milk, or oatmeal. I tend to do a lot of bran flakes or Total/Special K as an option. And yeah, dinner should be your last meal at a reasonable time. If you feel hunger closer to bed, a tall glass of water can help. --- Ten million dollars on a losing campaign, Twenty million starving and writhing in pain. Vicious_Dios Original - https://i.imgtc.ws/Zl0aw6F.png</quote> ... Copied to Clipboard!
Topic List	Page List: 1