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TopicIs rice actually healthy?
kangolcone
07/12/19 2:53:32 PM
#18:


Lokarin posted...
captpackrat posted...
Ideally you should be receiving about 50-55% of your daily calories from carbohydrates. High carb diets increase the risk of obesity and diabetes, while a low carb diet increases the risk of heart disease and cancer.


Calories cause obesity... you can't be obese on a 100% carb diet of like 500 calories a day


There isnt a singular cause of obesity.
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